Bowls


Acai Base: Acai, Banana, Strawberry & Coconut Milk 

Green Acai Base: Acai Base with Spirulina, Kale & Ginger

Protein Acai Base: Acai Base with Peanut Butter Protein Powder & Cacao Powder

 All Acai Bowls come with Oat and Honey Granola unless otherwise specified* 

 

Hatteras bowl $8/$10

Acai Base topped with granola, banana, coconut flakes & drizzled with honey

Recommend: Add Berries of choice

 

Backdoor $9/$11

Protein Acai Base topped with granola, ground flax seeds, strawberries, banana & chocolate chips

Recommend: Add PB and Honey

Green room $9/$11

Green Acai Base topped with granola, cinnamon, almonds, coconut flakes, mint and banana & drizzled with honey

Recommend: Add Dark Chocolate Chips

 

Bermuda Triangle $9/$11

Acai Base topped with granola, lavender, coconut flakes, pineapple, banana & chia seeds

Recommend: Add Coconut Oil

Hot Bowl $8/$10

Whole rolled oats base with cinnamon topped with ground flax seeds, walnuts, bananas, blueberries and drizzled with honey. 

Recommend: Add PB

Build your own $9/$11

Step 1) Chose base

+$1 for Protein and Green bases

Step 2) Choose dry toppings

(two included in price)

Step 3) Choose fruit toppings 

(two included in price) 

Fruit toppings 

Banana – Strawberry – Blueberry – Fresh Mint – Pineapple – Mango

Dry toppings

Granola – Raw Oats – Coconut Flakes – Dark Chocolate  Chips (V) – Sliced Almonds – Walnuts – Flax Seeds – Chia – Cinnamon – Cacao Nibs – Gogi Berries – Nutella – Turmeric – Ginger – Agave – Honey – Bee Pollen – Coconut Oil – Lavender 

Toasts

Toasts are Open Faced, Served on Two Slices of Organic Sprouted Bread

The Fix: $7

Peanut Butter Banana Toast, sprinkled with Cacao nibs & Coconut flakes, drizzled with Honey

The Bite: $5

Peanut Butter slathered on Banana, sprinkled with Cacao nibs, Chia seeds & Coconut flakes (GF, no toast)

Avo Toast: $8

One whole avocado sprinkled with Salt, Pepper, Caraway seeds & Lemon, on Toast drizzled with Olive Oil

Siren’s Call: $7

Peanut Butter Toast sprinkled with Cinnamon, Chia seeds & Blueberries, drizzled with Honey

smoothies $7

Purple Smoothie 

Acai, Strawberries, Banana, Lavender,

Pineapple, Pineapple Juice 

Sunset Smoothie 

Mango, Banana, Ginger, Turmeric,

Pineapple, Pineapple Juice 

low key 

Strawberry, Banana, Whole Rolled Oats, Coconut Milk 

double overhead  

Coffee, Peanut Butter, Cacao Powder, Banana, Coconut Milk 

 

Green goddess  

Kale, Spirulina, Ginger, Mango, Banana,

Pineapple, Pineapple Juice 

 

SWEET NECTAR 

Cucumber, Mint, Mango, Banana, Coconut Milk Chia Seeds 

 

COFFEE and Teas 

ORganic Coffee Hot/Ice

Organic Fair Trade Single Origin Roasted in Nags Head 

Small $2.50              Large $3

Hot chocolate/ mocha

Ghirardelli Dark Hot Chocolate 

Small $3             Large $3.50

ORganic tea

Variety of herbal and caffeinated 

$3